Health and Fitness

Keeping Seniors Healthy

Our comprehensive SilverAdvantage program is uniquely designed to offer a variety of choices for senior residents, enhancing their quality of life.

We understand the importance and benefits of physical fitness, which is why our senior communities provide fitness opportunities to residents. Enhancing their quality of life through wellness of mind, body and spirit.

Regular exercise is probably the single most important thing one can do to slow down the aging process. Benefits recognized by residents include increased muscle tone, improved range of motion, improved circulation, enhanced balance and mobility decreased pain and improved overall strength along with a great opportunity to socialize.

Participating in Exercise Programs

Our qualified Program Directors schedule daily fitness and exercise programs tailored for senior residents right in the apartment campus' fitness rooms. Residents may select to exercise at their leisure as well.